Discover The Best-Kept Secrets From “aha” to “oh shit”, I’m sharing everything On Stress & the smoking addiction.

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    You have one body, one life, many choices.

 Hi,​ My name is Thordur Bergmann and I’m an “ex-smoker & ex-worrier”.

​ In my personal journey, not only did I quit smoking permanently, but the effects of this lead me to making radical health changes that improved every other area of my life, as well.  

 I now have extensive research on how to reduce stress & Smoking Cessation that ​I want to share with you that I know will benefit you.

Thordur Bergmann Quit Smoking And Reduce Stress Expert

What Is Third Hand Smoke And Why Is It a Concern?
This quite shocking study: Researchers found that potentially harmful chemicals from tobacco smoke get trapped in clothes, furniture and carpets[...]
How Much Damage Does One Cigarette A Day Do
Bad news for social smokers and also just for the smokers that like to smoke only one cigarette per day[...]
Nicotine Replacement Therapy For Smoking Cessation
According to this new study, using prescription drugs or over-the-counter products like gums, mints or patches won’t increase your chances[...]
What Are The Effects Of Smoking While Pregnant?
Did you know that children born to mothers who smoked during pregnancy are apt to have breathing issues in childhood[...]
What Is Smoking Cessation
It seemed to take decades but there’s a clear understanding today that smoking causes many health problems. In addition to[...]
Smoking Weed Will Make You Lazy And Unmotivated
In this cannabis study: Scientists say reduced willingness to exert themselves may explain why marijuana users do less well in education[...]

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