Discover The Best-Kept Secrets From “aha” to “oh shit”, I’m sharing everything On Stress & the smoking addiction.

I have learned a lot and so will You. I'd like to send You push notifications when I release a new post. Is that cool?

Now You Can become part of more than 7000 Happy subscribers.

  • check-circle-o
    ​Feel more positive and relaxed like You never have.
  • check-circle-o
    ​Start losing cigarette cravings like You never have.
  • check-circle-o
    Experience a relaxed and positive state of mind.
  • check-circle-o
    You have one body, one life, many choices.

 Hi,​ My name is Thordur Bergmann and I’m an “ex-smoker & ex-worrier”.


​ In my personal journey, not only did I quit smoking permanently, but the effects of this lead me to making radical health changes that improved every other area of my life, as well.  

 I now have extensive research on how to reduce stress & Smoking Cessation that ​I want to share with you that I know will benefit you.



Thordur Bergmann Quit Smoking And Reduce Stress Expert


Nicotine Replacement Therapy For Smoking Cessation
According to this new study, using prescription drugs or over-the-counter products like gums, mints or patches won’t increase your chances[...]
What Are The Effects Of Smoking While Pregnant?
Did you know that children born to mothers who smoked during pregnancy are apt to have breathing issues in childhood[...]
What Is Smoking Cessation
It seemed to take decades but there’s a clear understanding today that smoking causes many health problems. In addition to[...]
Smoking Weed Will Make You Lazy And Unmotivated
In this cannabis study: Scientists say reduced willingness to exert themselves may explain why marijuana users do less well in education[...]
What Happens To Your Skin While Smoking?
Did you know that smoking cigarettes ages you faster physically. Smoking is associated with many of health effects, including effects on[...]
What Happens If You Smoke While Your Pregnant
What happens when smoking while pregnant? Well for starters I think we can all agree on that it´s common knowledge[...]